Our focus is how to control an opponent on the ground and then how to submit through choke holds, arm locks and leg locks. Each class has all levels of both fitness and skill. Submission grappling is an excellent choice for anyone looking for self defense; as almost all altercations end up on the ground.
Benefits of Submission Grappling
- Great self defense option
- Full body workout each class
- Focuses on a smaller person being able to defeat a bigger opponent
- All ages and skill levels are welcome
- High Level Instruction
- Morning, Afternoon and Evening Class options
- 3,500 Square Feet of Mats
- Private Training Available
Submission Grappling Instructors
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