Brazilian Jiu Jitsu (BJJ)
More than 80% of physical altercations end up on the ground. BJJ is proven to be the most effective ground fighting system. Not only is it enjoyable to learn, but it also gives the everyday person a means to defend themselves.
Benefits of BJJ
- Practical Self Defense
- Proven Ground Fighting System
- Full Body Workout and Increased
- Cardiovascular Endurance
- Increased Flexibility
- Improved Self Confidence
- Open to All Ages and Levels of Athleticism
- Beginner and Advanced Class Options
- High Level Black Belt Instructors
- 3,500+ Square Feet of Mat Space
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