Mixed Martial Arts
Intro to MMA
A beginner-friendly class that blends the fundamentals of striking, takedowns and grappling into one class — the perfect starting point for anyone new to mixed martial arts.
The Program
What is Intro to MMA?
Intro to MMA is designed for anyone who is brand new to martial arts. Each class introduces the core building blocks of striking, takedowns and ground control in a fun, structured format — no experience or gear required to get started.
This class is the perfect on-ramp into our full Mixed Martial Arts program. Once you’re comfortable with the basics, our coaches will help you find the specific classes — boxing, kickboxing, BJJ, and more — that fit your goals.
Why Intro to MMA
Benefits of Intro to MMA
Beginner-Friendly Curriculum
High Level Coaching
Fun and Safe Environment
Learn Striking, Takedowns & Grappling Basics
No Experience Necessary
Multiple Classes Each Week
Open to ALL Evolution Athletix Members
Great Foundation for Every MMA Discipline
Get Started
Join Us for a Free Class
Your first class is free. Pick a class on our schedule and we’ll set you up with a tour, introduce you to the instructor, and get you on the mat.
Free Trial
Sign Up for a Free Trial Class
Your first class is free! Pick a class on our schedule and we will schedule you for a tour, introduce you to the instructor and give you everything you need for your first class!
Prefer to talk first? Contact us