EAG CrossFit

Fitness Classes

EAG CrossFit

We welcome and encourage anyone who is interested in trying CrossFit to drop in for a free class! Dropping in to try a class will give you the opportunity to meet our amazing community, coac

Fitness Classes Program
All Levels Beginners Welcome
Saco, Maine 4 Cascade Rd

The Program

What is EAG CrossFit?

We welcome and encourage anyone who is interested in trying CrossFit to drop in for a free class! Dropping in to try a class will give you the opportunity to meet our amazing community, coaches and see what the entire Evolution Athletix facility has to offer. No matter your fitness level, we will scale the workout appropriately for you, so if you’re unsure of what you’re walking into, our experienced coaches are there to help you.

Enjoy varied and challenging workouts, programmed to help you reach your fitness goals. Our classes include scaling options and substitutions that allow members of all fitness levels to enjoy their workout.

If you decide you want to join our CrossFit program, we will have you complete an “On Ramp”. This gives us a chance to teach you the foundational movements of CrossFit, begin to improve your movement mechanics, and prepare you for group classes.  On Ramp needs to be completed before adding the CrossFit component to your membership.

Our on ramp is a one hour 1:1 session. The on ramp will be catered to your fitness and experience level and will quickly get you ready for the full CrossFit program!

After you have completed the On Ramp, your membership can be adjusted to include access to CrossFit classes.

Why EAG CrossFit

Program Highlights

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Coming Soon

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Coming Soon

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Get Started

Join Us for a Free Class

Your first class is free. Pick a class on our schedule and we’ll set you up with a tour, introduce you to the instructor, and get you on the mat.

Schedule Your Free Class