Cardio & Core is a 30-minute, high-intensity class built around three pillars — cardio equipment, bodyweight movements, and targeted core work. Each session is programmed to keep you moving, challenge your endurance, and strengthen your foundation from the inside out.

Every athlete works at their own pace, making this class as tough or as accessible as you need it to be. It’s fast, fun, and happening now! Come find out what you’re made of.

Driven, knowledgeable, and genuinely invested in your progress. Victoria brings expertise and energy to every single session.

Cardio Core at Evolution Athletix is led by Victoria Powell — technique-first coaching where every athlete gets challenged, corrected, and celebrated, whatever their level.