Recovery
Cedar Infrared Saunas
Both our men’s and women’s locker rooms are equipped with a six person cedar infrared sauna. They are open to all members year round and running one is as easy as hitting the power button.
Included
No Booking, No Extra Charge
The saunas are part of your membership. Use them before training to loosen up or after to recover, and they are kept extremely clean.
4 Cascade Rd, Saco, Maine · (207) 494-8774
Get Started
Join Us for a Free Class
Your first class is free. Pick a class on our schedule and we’ll set you up with a tour, introduce you to the instructor, and get you on the mat.
Free Trial
Sign Up for a Free Trial Class
Your first class is free! Pick a class on our schedule and we will schedule you for a tour, introduce you to the instructor and give you everything you need for your first class!
Prefer to talk first? Contact us