Youth Strength and Speed 7-11
The class is a structured training method to ensure the kids get as much out of it as possible but also has a fun and friendly environment to ensure the kids want to come back day after day. The program is open to all kids from ages 7-11, each day the class is either strength based, and/or speed based (acceleration or COD). This program helps young athletes develop foundational athletic skills that will allow them to perform at a higher level than their competition!
Wednesdays @ 5:15PM
Youth Strength & Speed Instructors
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